John Demartini – Dealing with Addiction
Dealing with Addiction by John Demartini: Transform Your Life with a Holistic Approach
Unlock the path to overcoming addiction and embracing a healthier, more fulfilling life with John Demartini’s comprehensive course, Dealing with Addiction. This transformative program, led by the renowned motivational speaker and author, offers a deep dive into the psychological and physiological aspects of addiction, providing participants with the knowledge and tools necessary to break free from its grip.
Course Objectives:
- Understand the Psychology and Physiology of Addiction: Gain a thorough understanding of how addiction functions on both an emotional and biological level.
- Identify the Underlying Causes of Addiction: Uncover the root causes of addictive behaviours, including emotional pain, trauma, and genetic factors.
- Develop Strategies for Overcoming Addiction: Learn practical, effective strategies to combat addiction and sustain recovery.
- Cultivate Self-Awareness and Self-Acceptance: Embark on a journey of self-discovery to foster greater self-awareness and acceptance.
- Build Resilience and Coping Skills: Equip yourself with the resilience and skills needed to navigate life’s challenges without reverting to addictive behaviours.
Course Structure and Content:
- Module 1: The Psychology of Addiction
- Explore addiction as a coping mechanism for emotional pain, trauma, and stress.
- Understand the impact of societal pressures and cultural norms on addictive behaviours.
- Module 2: The Physiology of Addiction
- Learn about the physical and chemical changes in the brain during addiction.
- Discover the role of neurotransmitters like dopamine and serotonin and the importance of nutrition and exercise in recovery.
- Module 3: Identifying the Underlying Causes of Addiction
- Delve into the root causes of addiction, including childhood trauma, emotional neglect, and social factors.
- Develop self-awareness and acceptance through journaling and meditation.
- Module 4: Strategies for Overcoming Addiction
- Create a personalized recovery plan and build coping skills through mindfulness and self-care.
- Cultivate positive relationships and practice forgiveness to heal from past traumas.
- Module 5: Building Self-Awareness and Self-Acceptance
- Emphasize the role of self-awareness in recovery and nurture self-acceptance with reflective practices.
- Foster gratitude, self-compassion, and a growth mindset.
- Module 6: Maintaining Recovery
- Build a robust support network and find accountability partners.
- Practice mindfulness, develop resilience, and embrace change as part of the recovery journey.
Additional Resources:
- Access guided meditations and visualizations to aid in recovery.
- Engage in journaling exercises to deepen self-awareness and acceptance.
- Join a supportive community of individuals on similar paths for connection and encouragement.
Delivery and Duration:
This dynamic course is presented through video lectures, downloadable resources, and interactive exercises, allowing participants to learn at their own pace. Each of the six modules includes approximately 2-3 hours of content, totalling around 12 hours. Upon completion, participants will receive a certificate recognizing their commitment to overcoming addiction and fostering healthier lives.
Conclusion:
Dealing with Addiction by John Demartini is not just a course—it’s a comprehensive guide to understanding and conquering addiction. With its blend of expert knowledge, practical strategies, and supportive resources, this program is an invaluable tool for anyone seeking to break free from the cycle of addiction and achieve lasting recovery.
Enroll today and take the first step towards a liberated, vibrant future.